Gluten Free Yogi
A place for anyone trying to live a healthy life style, anyone with celiac, or anyone interested in yoga! I was officially diagnosed with Celiac about six months ago and am trying my best to make a change to a new lifestyle. So far I'd say it's going okay but it is a daily struggle. I know that it's frustrating and so I want to be here to help anyone going through the same thing. Despite the challenges I am excited to learn about this new way of eating as I have always eaten organic. I'm a college student which makes gluten free life even more challenging but I've always been up for a challenge! I love to hear from you so feel free to contact me with questions, ideas, or if you just want to talk!
18
Apr
2013
- Hungry? Drink a glass of water
- Still hungry? Eat a piece of fruit, if you’re not hungry enough to eat an apple you’re not really hungry
- Desperately craving chocolate? Eat a piece of chocolate, everything in moderation
- Make one small change at a time. If you try to overhaul your diet and start working out at the same time while trying to live life you’ll get overwhelmed and discouraged quickly
- If you can’t pronounce it, don’t eat it
- It’s better to eat the regular version with some fat in it than the low fat version full of chemicals
- If your great-great-grandparents didn’t eat it, neither should you
- Finally, you truly are what you eat so if you eat well you’ll feel well
05
Apr
2013
According to the Today’s Show we should eat “little fruits” like clementines instead of full size oranges to save calories… is this really what it’s come to?! FRUIT IS GOOD FOR YOU PEOPLE! IT DOESN’T MATTER WHAT SIZE IT IS! JUST EAT THE DAMN FRUIT!!!
11
Jan
2013
Alright so I’ve noticed that I gain followers when I don’t post and lose them when I do which I find funny. Anyways… I missed the 400 follower mark over night so I’m offering an individual promo to my 450th follower!
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