the definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.

a healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. enjoy being alive.


(via mangostrawberries-vivalafruit)


 ”Allergy” seems to be the only thing that gets servers’ attention…so I tell people it’s okay to use it. Smartly. 

"The scale cannot tell the difference between fat, muscle and water weight."

MotiveWeight (via motiveweight)


(via shreddedtopanga)

(via happyhealthyways)

  • Stayed awake through class (trust me this was an accomplishment today)
  • Talked to R on my drive home
  • Came home for Easter break
  • Got my important e-mails sent
  • Got a few things done for the bridal shower
  • Managed to fit in a short workout (a short workout is better than no workout)